Even if you're not enrolled in Willoughby-Eastlake City Schools' medical insurance, UnitedHealthcare offers employees resources and information designed to help you understand, improve, and maintain your good health!
Sleep for Health is a short video presentation that will help you understand the importance of sleep and the risks of not sleeping enough. From the science of sleep to tips for getting your Z's, this video offers information everyone can use to sleep well.
Click here to watch Sleep for Health, or download the flyer below for some quick tips!